{"id":1089,"date":"2025-11-05T11:16:03","date_gmt":"2025-11-05T11:16:03","guid":{"rendered":"https:\/\/anpaceipvinhagrandedeiro.org\/?p=1089"},"modified":"2025-11-05T11:28:49","modified_gmt":"2025-11-05T11:28:49","slug":"curso-de-comunicacion-non-violenta-cnv","status":"publish","type":"post","link":"https:\/\/anpaceipvinhagrandedeiro.org\/?p=1089","title":{"rendered":"Curso de Comunicaci\u00f3n Non Violenta (CNV)"},"content":{"rendered":"<h2>Curso de Comunicaci\u00f3n Non Violenta (CNV)<\/h2>\n<p><strong>Aprender a comunicarnos dende a empat\u00eda<\/strong><\/p>\n<p>Dende o ANPA queremos convidar \u00e1s familias a participar nun curso de Comunicaci\u00f3n Non Violenta (CNV), unha proposta para mellorar a maneira na que nos comunicamos con n\u00f3s mesmos e cos demais: fillos e fillas, parella, profesorado e comunidade educativa.<\/p>\n<h3>\ufe0f Que \u00e9 a Comunicaci\u00f3n Non Violenta?<\/h3>\n<p>A Comunicaci\u00f3n Non Violenta (CNV), creada por Marshall B. Rosenberg, \u00e9 unha forma de comunicarnos baseada na empat\u00eda, a comprensi\u00f3n e o respecto mutuo.<br \/>\nAx\u00fadanos a expresar o que sentimos e necesitamos, e a escoitar aos demais sen xu\u00edzos nin cr\u00edticas.<\/p>\n<p>A CNV prop\u00f3n catro pasos sinxelos pero transformadores:<\/p>\n<ul>\n<li>Observar sen xu\u00edzos o que est\u00e1 a pasar.<\/li>\n<li>Identificar o que sentimos.<\/li>\n<li>Reco\u00f1ecer as nosas necesidades.<\/li>\n<li>Facer petici\u00f3ns claras e respectuosas para mellorar a relaci\u00f3n.<\/li>\n<\/ul>\n<p>O obxectivo \u00e9 crear conexi\u00f3n en lugar de conflito, e atopar soluci\u00f3ns que te\u00f1an en conta as necesidades de todas as persoas implicadas.<\/p>\n<h3>Por que \u00e9 \u00fatil para as familias?<\/h3>\n<p>Na vida diaria \u00e9 f\u00e1cil caer en malentendidos, nervios ou discusi\u00f3ns.<br \/>\nA CNV ofr\u00e9cenos ferramentas para:<\/p>\n<ul>\n<li>Manter a calma e comunicarnos dende a empat\u00eda.<\/li>\n<li>Po\u00f1er l\u00edmites con respecto.<\/li>\n<li>Fomentar un ambiente familiar e educativo m\u00e1is colaborativo.<\/li>\n<\/ul>\n<p>Este curso ser\u00e1 un espazo para aprender, practicar e compartir experiencias, constru\u00edndo relaci\u00f3ns m\u00e1is conscientes e respectuosas.<\/p>\n<h2 data-start=\"135\" data-end=\"212\"><strong data-start=\"141\" data-end=\"207\">SOBRE O CURSO DE CNV \u2013 INTRODUCI\u00d3N \u00c1 COMUNICACI\u00d3N NON VIOLENTA<\/strong><\/h2>\n<p data-start=\"214\" data-end=\"332\">Unha proposta de <strong data-start=\"231\" data-end=\"283\">intelixencia emocional para o crecemento persoal<\/strong>, baseada no proceso de <strong data-start=\"307\" data-end=\"329\">Marshall Rosenberg<\/strong>.<\/p>\n<p data-start=\"334\" data-end=\"475\">O curso ter\u00e1 unha duraci\u00f3n total de <strong data-start=\"370\" data-end=\"381\">8 horas<\/strong>, repartidas en <strong data-start=\"397\" data-end=\"427\">dous d\u00edas de fin de semana<\/strong>, para facilitar a participaci\u00f3n das familias.<\/p>\n<p data-start=\"477\" data-end=\"740\">Ser\u00e1 impartido por <strong data-start=\"496\" data-end=\"516\">Carmen Sarmiento<\/strong>, <strong data-start=\"518\" data-end=\"579\">instrutora certificada en Comunicaci\u00f3n Non Violenta (CNV)<\/strong>, <strong data-start=\"581\" data-end=\"602\">mediaci\u00f3n escolar<\/strong> e <strong data-start=\"605\" data-end=\"631\">intelixencia emocional<\/strong>.<br data-start=\"632\" data-end=\"635\" \/>Tam\u00e9n est\u00e1 formada en <strong data-start=\"657\" data-end=\"669\">Focusing<\/strong> e <strong data-start=\"672\" data-end=\"697\">An\u00e1lise Transaccional<\/strong>, e \u00e9 <strong data-start=\"703\" data-end=\"737\">profesora de ensino secundario<\/strong>.<\/p>\n<h3 data-start=\"747\" data-end=\"767\"><strong data-start=\"754\" data-end=\"767\">Obxectivo<\/strong><\/h3>\n<p data-start=\"768\" data-end=\"828\">Co\u00f1ecer e practicar as bases da Comunicaci\u00f3n Non Violenta.<\/p>\n<h3 data-start=\"835\" data-end=\"854\"><strong data-start=\"842\" data-end=\"854\">Contidos<\/strong><\/h3>\n<ul data-start=\"855\" data-end=\"985\">\n<li data-start=\"855\" data-end=\"885\">\n<p data-start=\"857\" data-end=\"885\">A funci\u00f3n dos sentimentos.<\/p>\n<\/li>\n<li data-start=\"886\" data-end=\"920\">\n<p data-start=\"888\" data-end=\"920\">A importancia das necesidades.<\/p>\n<\/li>\n<li data-start=\"921\" data-end=\"961\">\n<p data-start=\"923\" data-end=\"961\">A autoempat\u00eda e a xesti\u00f3n emocional.<\/p>\n<\/li>\n<li data-start=\"962\" data-end=\"985\">\n<p data-start=\"964\" data-end=\"985\">A escoita emp\u00e1tica.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"992\" data-end=\"1239\"><strong data-start=\"995\" data-end=\"1005\">Datas:<\/strong> 15 e 16 de novembro<br data-start=\"1025\" data-end=\"1028\" \/><strong data-start=\"1031\" data-end=\"1043\">Horario:<\/strong> venres 15 de 16:00 a 20:00 \u00b7 s\u00e1bado 16 de 10:00 a 14:00<br data-start=\"1099\" data-end=\"1102\" \/><strong data-start=\"1105\" data-end=\"1115\">Lugar:<\/strong> CEIP Vi\u00f1agrande<br data-start=\"1131\" data-end=\"1134\" \/><strong data-start=\"1137\" data-end=\"1149\">Imparte:<\/strong> Carmen Sarmiento<br data-start=\"1166\" data-end=\"1169\" \/>\u2709\ufe0f <strong data-start=\"1172\" data-end=\"1207\">Inscrici\u00f3ns e m\u00e1is informaci\u00f3n:<\/strong> WhatsApp ANPA 644 03 66 49<\/p>\n<div class='share-to-whatsapp-wrapper'><div class='share-on-whsp'>Share on: <\/div><a data-text='Curso de Comunicaci\u00f3n Non Violenta (CNV)' data-link='https:\/\/anpaceipvinhagrandedeiro.org\/?p=1089' class='whatsapp-button whatsapp-share'>WhatsApp<\/a><div class='clear '><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Curso de Comunicaci\u00f3n Non Violenta (CNV) Aprender a comunicarnos dende a empat\u00eda Dende o ANPA queremos convidar \u00e1s familias a participar nun curso de Comunicaci\u00f3n Non Violenta (CNV), unha proposta para mellorar a maneira na que nos comunicamos con n\u00f3s mesmos e cos demais: fillos e fillas, parella, profesorado e comunidade educativa. \ufe0f Que \u00e9 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/anpaceipvinhagrandedeiro.org\/?p=1089\" class=\"more-link\">Continuar lendo<span class=\"screen-reader-text\"> &#8220;Curso de Comunicaci\u00f3n Non Violenta (CNV)&#8221;<\/span><\/a><\/p>\n","protected":false},"author":6159,"featured_media":1090,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[85],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/anpaceipvinhagrandedeiro.org\/index.php?rest_route=\/wp\/v2\/posts\/1089"}],"collection":[{"href":"https:\/\/anpaceipvinhagrandedeiro.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anpaceipvinhagrandedeiro.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anpaceipvinhagrandedeiro.org\/index.php?rest_route=\/wp\/v2\/users\/6159"}],"replies":[{"embeddable":true,"href":"https:\/\/anpaceipvinhagrandedeiro.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1089"}],"version-history":[{"count":3,"href":"https:\/\/anpaceipvinhagrandedeiro.org\/index.php?rest_route=\/wp\/v2\/posts\/1089\/revisions"}],"predecessor-version":[{"id":1094,"href":"https:\/\/anpaceipvinhagrandedeiro.org\/index.php?rest_route=\/wp\/v2\/posts\/1089\/revisions\/1094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anpaceipvinhagrandedeiro.org\/index.php?rest_route=\/wp\/v2\/media\/1090"}],"wp:attachment":[{"href":"https:\/\/anpaceipvinhagrandedeiro.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anpaceipvinhagrandedeiro.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anpaceipvinhagrandedeiro.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}